top of page
Nicole_Gabrielle_Nadia_CpWeek-127
nicole-27
Nicole Bindler by Kenzie Green3.jpg
IMG_5242_Bill_Hebert.JPG
handsovermouths.jpg
corkscrewflower.jpg

Myofascial Release in Contact Improvisation 

December 12th & 19th, 7pm at Headlong Studios in Philly

This Body-Mind Centering®/CI class series will offer an introduction to the fascial system through the practice of contact improvisation. We will explore the principles and qualities of fascia, celebrate the connectivity in our bodies, and unwind myofascial tension. Deepening into the fascial system offers opportunities in partner dancing for more of a sense of continuity, weight modulation, and effortlessness in and out of the floor. Additionally, we will explore the shadow of fascial work: scars. Most of us have some scar tissue in our bodies from old injuries or chronic holding patterns. These patterns show up in our dancing as sticky spots, places where movement can’t travel directly through. In these classes we will embrace our imperfections and idiosyncrasies, learn from the knowledge our bodies hold, and become better acquainted with ourselves and each other through moving together.​

Upcoming publications

Essays on embodied embryology and Palestinian dance will appear in these forthcoming publications:

Essay on the crura in the 2024 issue of BMC Currents.

​

Embryo Book Project, co-edited by Kim Sargent-Wishart, Amy Matthews & Rebecca Haseltine

​

Gathering Sparks: Jewish Arts and Somatics, co-edited by Nicole Bindler, Kristen Smiarowski, and Ben Spatz to be published by punctum books.

​

Check out these recent interviews about my work!

Interviews about my perspectives on performance and improvisation:

bottom of page